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Should You Eat Before Taking Shrooms?

Magic mushrooms have a unique way of unlocking parts of your mind and world that can feel truly incredible. But when it comes to eating them, things get a bit less fun—mushrooms aren’t exactly gourmet.

A big question many folks have is whether to eat before taking mushrooms or to start on an empty stomach. And once you decide to take the plunge, how long do you have to wait to feel the effects?

The internet is full of advice that seems to go in every direction, with some saying you’ll start to feel something in an hour and others swearing it happens in just minutes.

From our own adventures, we’ve discovered that having a little something in your stomach can actually help fend off any queasiness and make the whole experience more enjoyable without making you feel worn out or ill.

Curious about trying magic mushrooms in a way that enhances your experience? Keep reading.

Is It Okay to Eat Before Taking Magic Mushrooms?

Should You Eat Before Taking Shrooms? | Buy Psilocybin Magic Mushroom Online Canada

Eating before taking magic mushrooms can be a good idea. Lots of people find that having a light snack or meal a few hours before makes the experience nicer, as it can stop you from feeling sick.

But it’s also worth remembering that if you eat a lot, it might take longer for the mushrooms to start working. If you’re not sure what to do, it’s safer to eat something first to avoid any bad surprises.

Plus, after you’ve eaten the mushrooms, how you react can be different from others. Eating first might lessen the fun a bit, but it also helps keep away stomach pains and throwing up.

Is It a Good Idea to Eat Before Going on a Shroom Trip?

Certainly, eating a few hours before your shroom trip and allowing the food to fully digest is a smart move. This way, if you get hungry later, you can just grab a light snack. Remember, what’s most important is finding what works best for you personally.

Some folks have an easier time when they eat mushrooms with a little food already in their stomach, as it can help them avoid feeling sick. Meanwhile, others swear that having an empty stomach makes the trip more intense and enjoyable. There’s really no right or wrong answer here; it all comes down to personal preference.

If you’re a bit unsure about what to do, consider trying some of the food suggestions we’ve listed below when taking your magic mushrooms. These options are chosen to potentially enhance your experience while minimizing any discomfort.

Good Foods to Have Before Your Shroom Trip

Should You Eat Before Taking Shrooms? | Buy Psilocybin Magic Mushroom Online Canada

Choosing the right foods before your shroom trip can make a big difference. Here are some light and easy options:

  • Fruits: Bananas, apples, and berries are great for a natural sugar boost.
  • Crackers or Toast: Plain crackers or a slice of toast can settle your stomach.
  • Yogurt: A small cup of yogurt can be soothing and easy to digest.
  • Nuts: A handful of almonds or cashews provides good energy without being too heavy.

Remember, the goal is to eat something that won’t make you feel too full but will help prevent nausea.

What Happens When You Eat Shrooms on an Empty Stomach?

Eating shrooms on an empty stomach means they work faster. Here’s why:

  • Faster Absorption: Fewer things in your stomach mean psilocybin gets absorbed quicker.
  • Psilocybin to Psilocin: Once absorbed, your liver turns psilocybin into psilocin, making you feel the effects.
  • Acts on the Brain: Psilocin then changes how you feel, think, and see things.

With no food in the way, the effects of shrooms might kick in more quickly and evenly. This can make for a stronger experience.

How to Make Eating Shrooms Easier and Mask Their Taste

  1. Shroom Tea: Mix shrooms with hot water and lemon juice. It tastes better and can make your trip more intense.
  2. Magic Mushroom Edibles: Like psilocybin gummies or psilocybin chocolates. They’re tasty, and you still get the shroom benefits.
  3. Lemon Tek: If you’re eating dried shrooms, mix them with lemon juice concentrate. It breaks down the psilocybin for you.


  • Every person is different. An empty stomach may work best for some, not for others.
  • Try different methods to see what fits you best.
  • Remember, the goal is to have a good experience while staying safe.

Read More: Shrooms and Orange Juice

Do Shrooms Hit You Quicker If You Haven’t Eaten?

Should You Eat Before Taking Shrooms? | Buy Psilocybin Magic Mushroom Online Canada

Yes, if you haven’t eaten, shrooms tend to work faster. It’s like if you haven’t eaten for a while, your stomach’s ready to quickly start working on whatever you put into it. That’s why some people say it’s good to wait a few hours after eating before you have shrooms.

Your stomach and intestines aren’t busy with other food, so they can get right to breaking down the mushrooms. This can make the effects start sooner and feel more consistent.

If you’re worried about your stomach but still need something in it, you can always go for a light snack or a drink like tea or kombucha that’s under 500 calories.

Is It Okay to Eat While on Shrooms?

Eating while you are on shrooms doesn’t have to be complicated. Stick to the same kinds of foods we mentioned before your trip—like fruits, crackers, yogurt, and nuts. These foods are not heavy but give you lots of good stuff your body needs without making your stomach feel too full.

Now, will eating change your mushroom trip? Mostly, it shouldn’t. After about 1 hour of taking shrooms, your body has already taken in the Psilocybin and changed it into Psilocin, which is what makes you feel the mushroom trip. This means eating light foods shouldn’t mess with your experience.

But remember, everyone is different. While eating something huge like a big pizza might not stop the shroom effects, it could make you feel sluggish because that’s what eating a lot does. It’s better to keep things light and simple if you decide to eat while on shrooms.

Read More: Mixing Caffeine and Shrooms

Can Shrooms Make You Hungry?

Should You Eat Before Taking Shrooms? | Buy Psilocybin Magic Mushroom Online Canada

Whether or not shrooms make you hungry really depends on the person, how much you’ve eaten that day and other stuff that affects if you’re feeling hungry. From what I’ve seen, it also depends on how much you take.

When I just take a little bit, I usually end up feeling pretty hungry, and it actually makes everything feel even better. But, if I take a lot, feeling hungry isn’t really what I’m thinking about. After the strongest part of the trip, though, grabbing some food can be really comforting as things start to calm down.

So, magic mushrooms themselves don’t directly make you hungry, but your hunger might change based on the dose and how you’re feeling. If you do start to feel hungry while on shrooms, it’s a good idea to wait a bit until your dose really starts to work because you might not feel as hungry once the psilocybin kicks in.

How Fast Do Shrooms Start Working After Eating a Big Meal?

Eating a big meal before you take shrooms can make your trip less strong and might even shorten it. Some people say if you eat a lot before, your trip might only last about two hours. This is because your stomach is busy with the food you ate, so it takes longer to start feeling the effects of the shrooms.

If your trip isn’t as intense, you might think you need to take more mushrooms to get the feeling you want. But it’s super important to be careful with how much you take. Taking too many shrooms just because you ate a lot can lead to not-so-great experiences.

Ready To Try Shrooms?

Exploring the world of shrooms can be an enlightening experience, but it’s essential to approach it with knowledge and preparation, including where to buy shrooms online safely. Understanding how food interacts with magic mushrooms can significantly affect your trip, whether it’s ensuring you’ve got the right foods in your system beforehand or knowing what to snack on if you get hungry along the way. Remember, every individual’s experience can vary, so listening to your body and being mindful of your intake is key.

Ready to learn more about how to enhance your shroom experience or curious about other psychedelic insights? Visit our blog for a treasure trove of information.

Got questions or need guidance? Contact us, and our friendly experts will help you on your psychedelic journey. Whether you’re a first-timer or a seasoned tripper, we’re here to support you in exploring the profound world of shrooms safely and responsibly.

Frequently Asked Questions

How long do shrooms stay in your system?

The length of time shrooms stay in your system can vary. Typically, they can be detected for up to 24 hours in your urine, but this can change based on how much you took and your own body.

What should you do if you have a bad trip on shrooms?

If you have a bad trip on shrooms, try to stay calm and remember it’s temporary. Find a peaceful place, breathe deeply, and talk to a friend. This can help you feel safer until the feelings pass.

How do you differentiate between different types of shrooms?

Differentiating between types of shrooms mainly involves looking at their color, size, and where they grow. Each type has a unique appearance, and not all of them have the same effects, so it’s important to do a bit of research or ask an expert before trying them.

What are the best settings or environments for taking shrooms?

You’ll want to be somewhere you feel safe and happy, like a cozy room or a beautiful, calm outdoor area. Being around friends who support you can also make your experience way better.